Summer is a unique opportunity for adults on the autism spectrum to engage in enriching activities that promote independence and social skills. Yet, they can be difficult to spot amongst the numerous options for younger children with autism.
Though your young adult may be “aging out” of a traditional “summer”, it is as essential as ever to use this more flexible time to encourage them to explore and develop their skills through activities specifically suited to their needs and interests.
This time can be especially important as it can help to solidify the transition skills necessary for adulthood, such as social interactions, job readiness, and self-advocacy, all crucial for their future success.
If you want to help your autistic young adult make the most out of their summer, start by trying some of these ideas.
Get Out In Nature
For many individuals on the autism spectrum, nature can be incredibly calming, and educational. Early morning visits to the beach, where there are fewer people and there is a greater sense of peace, can be a motivating way to start the day. This time of day also provides more potential for encounters with marine life, which can be particularly appealing to those who feel a connection with animals.
Just a simple nature walk, with your child leading the trail, can boost their confidence in a regulating environment. Try some bird-watching using a guidebook or conversing about what you notice in the woods. Outings like these can be both therapeutic and a learning experience for both of you.
Volunteer In The Community
Volunteering in the community is a great way to foster a sense of belonging and purpose in your child. Participating in community service projects they care about can help them develop and showcase their strengths in a real-world setting.
Volunteering at a local food bank, for instance, allows them to contribute positively while working alongside others, enhancing social skills and moving them further towards independence. These activities provide opportunities to practice communication and collaboration, both of which they will need skills in when they seek employment.
Camp Out In Your Backyard
Young adults on the autism spectrum often thrive in structured and predictable environments. Setting up a tent in their own backyard introduces a safe adventure, challenging them to adapt to a new setting while being close to the comforts of home.
This controlled change in routine can help develop flexibility and coping skills in a fun, low-stress environment. Plus, it gives you a chance to bond with them in a unique way. Try going tech-free to promote even more communication and togetherness.
Explore Day Programs
Day programs offer a structured environment where young adults with autism can thrive, and many have year-round offerings. These programs are specifically designed to bridge the gap between secondary education and independence, providing continuity and growth in learning, social interactions, and independent living skills.
Participating in day programs allows for the reinforcement of routines and the practice of transition skills, crucial for easing into adult responsibilities and independence. They also provide a balance of learning and leisure, making the time there both productive and fun.
The summer months offer plenty of activities that can be tailored to meet the needs and preferences of your young adult. By thoughtfully considering how they will spend their time this summer, you are ensuring they will gain essential life skills.
For more tailored advice and support, consider reaching out to hear more about the Gersh Experience Day Program, and to see if your child would be a fit. Contact us here.
Resources:
https://www.seattlechildrens.org/clinics/autism-center/the-autism-blog/10-autism-friendly-summer-activities/
